Essential oils for weight loss, the assurances of aromatherapy are quite numerous and effective. Like many other procedures, the use of essential oils for weight loss can affect different aspects of disorders that lead to the presence of excess weight.
The first thing to essences for weight loss help to cope with nervous tension, which we often try to "jam" and usually very high-calorie foods. In this case, calm down, relieve stress and remove fears should bergamot essential oils, ylang ylang, lavender, orange, jasmine and rose.
Orange oil stimulates digestion, the work of the gall bladder, kidneys and bladder, enhances immunity and promotes cell renewal. Returns the optimism and faith in our strength and charm, relieving the emotional stress and insomnia. For internal use of oil of orange stimulates the excretion of harmful substances from the body, normalizes carbohydrate and fat metabolism, cleanses the blood, and promotes weight loss.
Jasmine copes with stress and elevates mood, no wonder he often enters into the composition of expensive French perfume. Jasmine oil stimulates the brain, eliminating depression, apathy and indifference, and creating a sense of confidence and optimism. Also great influences on the endocrine system of the person, which leads to normalization of metabolism in obesity and many other diseases.
Ylang-ylang is distinguished gentle exotic aroma, it removes lethargy and insomnia, increases sensuality. Is also used for digestive problems.
Rose fragrance oils eliminates neuroses and increases efficiency. Affects the operation of the endocrine glands, hormone restores health and rejuvenates the cells, normalizes the digestive tract, eliminating the effects of dysbiosis and enzymatic deficiency of stomach.
Lavender oil helps with insomnia, nervousness, depression, stress, and a bath with lavender oil (especially in combination with peppermint oil, rosemary, lemon juice) help cleanse your body of toxins and recover quickly.
Essential oils for weight loss and act in a way that helps reduce hunger, which is often false. For this purpose, the oil of cardamom, cypress, geranium, ginger, grapefruit, juniper, lemon, rosemary and fennel. They are struggling with the accumulation of excess fluid in the body, which also gives an increase in weight.
Oil of lemon helps in violation of lipid metabolism and gastrointestinal diseases, helps to eliminate toxins. It normalizes the metabolism and utilization of fat - a great essential oil for weight loss. The essential oil of fennel relieves spasms of the gastrointestinal tract, reduces fermentation and putrefaction processes in bowels. Therefore used to improve digestion, as a diuretic, helping to get rid of unwanted fluids.
Cypress relieves irritability and cramps in the stomach and intestines. For this essential oil in an amount of 2-3 - drops taken internally with honey or alcoholic solution 2-3 times a day. Geranium oil, affecting the nervous system, eliminates the anxiety and depression, improves mood. Leads to the balance of hormones and normalize metabolism. Prevents fluid retention, and improves the pancreas and liver. Grapefruit oil is used to remove excess fluid from the tissues. With a mixture of massage oils with grapefruit perfectly swell and massage cellulite areas of the body (buttocks and thighs).
Improve digestion and relieve stomach to work the oil of cardamom, fennel and peppermint. Oil of fennel perfectly cleanses the body and removes toxins, especially those who enjoy abundant food and alcohol. A diuretic and mild laxative effect. Acting on the digestive system, removes constipation, flatulence, nausea. Fennel oil has a protective effect in toxic liver damage.
Peppermint refreshes, removes nervous excitement, eliminates the violations digestive tract, suppresses attack of heartburn, relieves cramps and colitis in the stomach and intestines. And another important aspect - the harmonization and acceleration of metabolism, so you can more quickly remove hateful weight, achieved through the use of oil of black pepper and rosemary.
Rosemary has a stimulating, invigorating effect. Its stimulating effect of a positive and digestive problems, liver dysfunction, immune suppression. Black pepper is good for diseases of the intestine, liver detoxification and diuretic effect, and helps to remove toxins and excess fat.